Reaction to Gordon Ryan defeating Vagner Rocha.
March 31, 2021
6 Concepts that will improve your open guard retention skills.
March 17, 2021
Royce Gracie vs Kimo. What Really Happened?
The Basix Talks. 02-28-21. Gordon Ryan slaps Galvao. Full breakdown.
March 5, 2021
The Basix talks // Self-defense vs sport, learning to preserve energy and more…
February 24, 2021
Black belt vs Brown belt. Narrated sparring.
4 Techniques to prevent the double under pass + bonus
Why I started Jiu-Jitsu and how it changed my life (as a black belt).
February 9, 2021
The Basix Talks. 01-31-21 // Is strength important?, injuries and safety rolls.
The Basix News 01-26-21: Poirier defeats McGregor, Jiu-Jitsu and more…
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