All classes are available In-house and via Zoom unless otherwise specified.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| Jr. Grapplers (Ages 8-13) 10:00am – 10:50am | |||||
| Gracie Combatives (Adult beginner) 11:00am – 11:50am | |||||
| Gracie Combatives (In-House Only) (Adult beginner) 12:00pm – 12:50pm | Master Cycle (In-House Only) (Adult advanced/Gi) 12:00 pm – 12:50 pm | Master Cycle (Adult advanced/Gi) 12:00 pm – 12:50 pm | |||
Jr. Grapplers (In-House Only) (Ages 8-13) 4:10pm- 5:00pm | Jr. Grapplers (In-House Only) (Ages 8-13) 4:10pm- 5:00pm | ||||
| Little Champs (Ages 5-7) 5:00pm – 5:50pm | Black Belt Club (Kids advanced /No-Gi) 5:00pm – 5:50pm | Jr. Grapplers (Ages 8-13) 5:00pm – 5:50pm | Black Belt Club (Kids advanced /Gi) 5:00pm – 5:50pm | Little Champs (Ages 5-7) 5:00pm – 5:50pm | |
| Gracie Combatives (Adult beginners) 6:00pm – 6:50pm | Women Empowered (Women only) 6:00pm – 6:50pm | Master Cycle (Adult advanced /Gi) 6:00pm – 6:50pm | Women Empowered (Women only) 6:00pm – 6:50pm | Gracie Combatives (Adult beginners) 6:00pm – 6:50pm | |
| Master Cycle (Adult advanced/(No Gi) 7:00pm – 7:50pm | Gracie Combatives(Adult beginners) 7:00pm – 7:50pm | Gracie Combatives (Adult beginners) 7:00pm – 7:50pm | Master Cycle (Adult advanced / No Gi) 7:00pm – 7:50pm | Open practice (with trusted partner) 7:00pm – 7:45pm |