Reaction to Gordon Ryan defeating Vagner Rocha.

6 Concepts that will improve your open guard retention skills.

Royce Gracie vs Kimo. What Really Happened?

The Basix Talks. 02-28-21. Gordon Ryan slaps Galvao. Full breakdown.

The Basix talks // Self-defense vs sport, learning to preserve energy and more…

Black belt vs Brown belt. Narrated sparring.

4 Techniques to prevent the double under pass + bonus

Why I started Jiu-Jitsu and how it changed my life (as a black belt).

The Basix Talks. 01-31-21 // Is strength important?, injuries and safety rolls.

The Basix News 01-26-21: Poirier defeats McGregor, Jiu-Jitsu and more…