Black belt vs Blue belt. Narrated sparring.

Great sparring with Heather, who has been training at The Basics for a few years and is a tough blue belt. Her husband and kids are also students and they all enjoy training Jiu-Jitsu together. Watch this video to hear their testimonial: https://youtu.be/Yt5hDhRkw8E If you live in Northern Virginia and want to learn Jiu-Jitsu, we offer a free trial: www.thebasicsgjj.com No experience needed!

Start Your Free Trial!

Submit this form to secure your 10 day free trial or to ask a question.

What program(s) are you interested in?(Required)