A little technique

Live demonstration on how to escape more efficiently from underneath an attacker using technique instead of wild strength that can get you exhausted.


Posted on October 4, 2020

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Jr. Grapplers (8 - 14 yrs) 10:00 - 10:45 am
Black Belt Club and Master Cycle 11:00 - 11:45 am
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Little Champs (5 - 7 yrs) 5:00 - 5:45 pm Women Empowered 5:00 - 5:45 pm Jr. Grapplers (8 - 14 yrs) 5:00 - 5:45 pm Women Empowered 5:00 - 5:45 pm Little Champs (5 - 7 yrs) 5:00 - 5:45 pm
Gracie Combatives 6:00 - 6:45 pm Black Belt Club and Master Cycle (No-Gi) 6:00 - 6:45 pm Gracie Combatives 6:00 - 6:45 pm Black Belt Club and Master Cycle 6:00 - 6:45 pm Gracie Combatives 6:00 - 6:45 pm
Basix Fit 7:00 - 7:30 pm Basix Fit 7:00 - 7:30 pm