The Basics Gracie Jiu-Jitsu
…a way of life for everyone!

Upcoming Events


Women’s Self Defense Seminar:

Saturday, July 16th from 3:00 pm – 5:00 pm

Free but must RSVP to attend.


Bullyproof Summer Camp:

August 8th – August 12th, 9:00 am – 12:00 pm

Available for kids ages 6-13

Cost: $230


To sign up for an event or for more information, contact:

(571) 278-4122


Special Offer for New June Members!

For the entire month of June, new adult members will get one free Hero Hoodie!——————->

Start your free trial today and get a Hero Hoodie for free!!

We are a Gracie Jiu-Jitsu certified training center in the Washington DC metro area. We proudly follow the tradition of excellence set by the Gracie family and feature Gracie-led seminars. We invite everyone – children, men, and women of any age, size or physical condition – to join us to learn an amazing martial art and to discover the Gracie Jiu-Jitsu way of life, a fun journey towards self-improvement and empowerment.



Our Programs


Three levels of classes for children

Women Empowered

Self defense program for women


Our coed beginner program for adults

Master Cycle

Curriculum of advanced techniques

How do I get started?

You can start with a 10 day, no obligation FREE trial.

View more videos on our YouTube channel

Have questions?