The Basics Gracie Jiu-Jitsu
…a way of life for everyone!

We are a Gracie Jiu-Jitsu certified training center in the Washington DC metro area. We proudly follow the tradition of excellence set by the Gracie family and feature Gracie-led seminars. We invite everyone – children, men, and women of any age, size or physical condition – to join us to learn an amazing martial art and to discover the Gracie Jiu-Jitsu way of life, a fun journey towards self-improvement and empowerment.

 

 

Our Programs

Bullyproof

Three levels of classes for children

Women Empowered

Self defense program for women

Combatives

Our coed beginner program for adults

Master Cycle

Curriculum of advanced techniques

How do I get started?

You can start with a 10 day, no obligation FREE trial.

View more videos on our YouTube channel

Have questions?