The latest posts from our Facebook page:
The Basics Gracie Jiu-Jitsu, Leesburg, VA is at University of North Carolina at Chapel Hl.
1 day ago
Professor Ryron Gracie coming to visit The Basics soon.
“I’ll show you how advanced the basics are”
Stay tuned. ... See MoreSee Less
That’s super cool! 👏😍
WHATTTT???? I didn't know you were there????? I will pay attention. Jason Thompson, I am relying on you.
3 days ago
Gracie Combatives, beginners class for adults.
No experience or physical condition needed.
We offer a 10-day free trial.
Come and see for yourself why more and more people are starting their Jiu-Jitsu journey with us. ... See MoreSee Less
4 days ago
Last night Gracie Combatives, class 15, escaping the headlock on the ground. ... See MoreSee Less
Way to go!
5 days ago
How to approach sparring?
youtu.be/hHebXvoHue0Sparring or "rolling" is one of the elements that makes jiu-jitsu the most effective martial art on the planet, but it's also the number one reason why more ... ... See MoreSee Less
Happy Mother’s Day to all the moms out there!specially to those who are part of The Basics GJJ family.
Thank you for everything you do. ... See MoreSee Less
Jiu-Jitsu conversation at Ihop.
Frazier shares with us his experience so far as white belt. ... See MoreSee Less
Kevin Orr we saw it first.
Make-A-Wish Foundation introduced us to Lena. She has been doing Gracie Bullyproof at home with her parents for several months and her wish was to fight me and Ryron. So we invited her to the Gracie Immersion Camp and accepted her challenge. ❤️ ... See MoreSee Less