The latest posts from our Facebook page:
One of my favorite fights. That wrist lock off the omaplata.
The Basics Gracie Jiu-Jitsu, Leesburg, VA added 6 new photos.
3 days ago
Advanced Jiu-Jitsu, knee bar mastery class. ... See MoreSee Less
Knee bar? Sounds too fancy to me.
Is that the combo, where you slide out and have farside ankle lock as the defend?!
The Basics Gracie Jiu-Jitsu, Leesburg, VA added 4 new photos.
4 days ago
Two new students yesterday in our Gracie Combatives (beginners) class.
Come and learn Jiu-Jitsu in a clean, safe and friendly environment.
We offer a 10 day free trial!
Phone: (571) 278-4122 ... See MoreSee Less
Hope to see you all next week !!
5 days ago
Game changer Guillotine Seminar by Professor Rener Gracie earlier this year at The Basics. ... See MoreSee Less
Ropes will be tied. 🤙🏼
5 days ago
Who says judo can't be used in a real life situation? Check out how a security officer uses ippon-seoi-nage to resolve a hostage crisis. It's quite a gutsy move because the hostage taker had a meat cleaver. The Chinese Judo Association should quickly recruit that security officer for their national team, He has as wicked standing seoi-nage that would make Koga proud.
(Tks, David San for the heads up) ... See MoreSee Less