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Classic!
Great video to show to someone who've never heard of Jiu-Jitsu.

youtu.be/hfswe9wNTtkS 01 E 08 Fight Quest Brazilian Jiu Jitsu. If there are 50,000 likes on this video by November 30, 2017 i will give 500 random subcribers a free digital down...
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3 days ago

The Basics Gracie Jiu-Jitsu, Leesburg, VA

Jiu-Jitsu, more than armlocks and chokes, a vehicle for self-improvement. ... See MoreSee Less

Jiu-Jitsu, more than armlocks and chokes, a vehicle for self-improvement.

Congratulations to Sussy Rosario! who just graduated from the Women Empowered Instructor Certification Course at the Gracie Academy headquarters in L.A.
In the picture with Victoria and Eve Gracie.
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Congratulations to Sussy Rosario! who just graduated from the Women Empowered Instructor Certification Course at the Gracie Academy headquarters in L.A.
In the picture with Victoria and Eve Gracie.

Comment on Facebook

Congratulations Sussy! God Bless.

Yes, Congratulations Sussy Rosario!

Awesome!

Congratulations Sussy

Congrats!

🙌🏻😘❤️✨

Congratulations Sussy!!!

Great!!

Congratulations Sussy!!

Congratulations Sussy!!!!! You are amazing!!!

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Congratulations to all the participants of our Free Women Self-Defense Seminar last Saturday on giving the first step towards total empowerment.
Hope to see you in our regular Women's only class:
- Tuesdays: 6:20pm to 7:20pm, and
- Saturdays: 8:30am to 9:30am.

No experience needed. Free trial.
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Congratulations to all the participants of our Free Women Self-Defense Seminar last Saturday on giving the first step towards total empowerment.
Hope to see you in our regular Womens only class:
- Tuesdays: 6:20pm to 7:20pm, and
- Saturdays: 8:30am to 9:30am.

No experience needed. Free trial.

2 weeks ago

The Basics Gracie Jiu-Jitsu, Leesburg, VA

Today from 2:00pm to 4:00pm. Free!
No previous experience needed.
Spots available.
See you on the mats!

Free Women's Self-Defense Seminar - 07/15/17Jul 15, 2:00pmThe Basics Gracie Jiu-Jitsu, Leesburg, VAThe Basics Jiu-Jitsu Academy is offering a Free Women's Self-Defense Seminar on Saturday, July 15th, 2017 from 2:00pm to 4:00pm.
News outlets often report about assaults against women in places like college campus, restaurants, parking lots and walking trails.
We believe that it is important to be ready and learn effective techniques to escape to safety and that can be used against an assailant who might be bigger and stronger.
Gracie Jiu-Jitsu's effectiveness has been proven many times in real self-defense scenarios and offers a practical and easy to learn system for a smaller person to defeat a bigger attacker.

This special 2-hour seminar is designed for first-time self-defense students and will address the following threat scenarios:

1. How to break free from an attacker who grabs you without warning.
2. How to avoid being taken to the ground by a determined attacker.
3. How to escape from underneath an attacker who has you pinned.

DETAILS
Location: The Basics Gracie Jiu-Jitsu.
525A East Market St. Leesburg, VA. 20176.
(Same shopping center of Starbucks, Red Hot and Blue and Dunkin Donuts).

Date: Sat, 07-15-17 from 2:00pm to 4:00pm.

Attire: Comfortable workout attire (sport pants preferable to shorts).

Who can participate: Absolutely no experience is necessary!. The class is suitable for ages 13 and up (Note: girls under 18 must be accompanied by and adult).

Instructor: Marco Moreno (Gracie Jiu-Jitsu black belt)

Cost: FREE but you must RSVP in advance to save your spot.

RSVP: marco@thebasicsgjj.com // (571) 278-4122
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Free Womens Self-Defense Seminar - 07/15/17

Inside GM Rickson Gracie Seminar.

youtu.be/u4_lZe2M1SoThe Greatest Martial Art? Brazilian Jujitsu | Gracie Jujitsu with Rickson Gracie youtu.be/u4_lZe2M1So ***I had the honor of attending an incredible s...
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Yoga class tonight after G Combatives (7:45pm). Be there! ... See MoreSee Less