The latest posts from our Facebook page:
4 days ago
4 new students today in our Gracie Combatives class.
Find out why more and more people decide to start their Jiu-Jitsu journey with us.
Free trial. No experience needed!
email@example.com ... See MoreSee Less
How many new women did you recruit for WE? 😁
For me, it's the attention to detail, the emphasis on being a good partner, instruction on how to train SAFELY (to minimize risk and maximize time on the mat), and the general good nature and spirit and humor that everyone brings to the class. Thanks to Marco, the instructors, and the whole family.
YOUR gym is the best every!!!! I love ya man!! Jason,...I'm embarrassed here... You are the best ever too. two of you, the best ever.a tie for bestest.
5 days ago
“Self-defense begins with the belief that you are worth defending”. Rorion Gracie.
We had a great Free Women Empowered Seminar yesterday!
Everyone had fun and learned important self-defense concepts against a bigger assailant.
Congratulations to all the participants on giving this first step and we invite you to participate in our regular Women Empowered class, every:
- Tuesday: 6:15 pm to 7:15 pm
- Saturday: 1:30 pm to 2:30 pm.
No experience needed. Free trial! ... See MoreSee Less
Lauren Sacco and I had so much fun yesterday! We really enjoyed the experience and learned so much! Thank you Marco and team!
Congratulations!!! To Marco Moreno and all the team.
The most important belt anyone will ever achieve is the white belt.
I cannot wait to join the fold!
Incoming!! The pipeline is hot. Stand by to GetSome!
Such a great matchup and challenge for Kron.
Marking my calendar now! Must see TV
This is a great fight! Can Kron disguise his takedowns enough? Is his striking evolved enough to last until he can? Can't wait to find out!
If Swanson gets submitted after his T-City loss, that’s gonna hurt.
Can’t miss it
What do you think Deanna Corbett?
The Basics Gracie Jiu-Jitsu, Leesburg, VA shared a post.
1 week ago
Free Women’s Self-Defense Seminar this Saturday, July 13, from 4:00 pm to 6:00 pm.
No previous experience needed. 💪👊
It takes incredible courage to face a trauma head on, and work through all of the vulnerabilities it may reveal within us. Lexie James Weeks, you are a beautiful example of what healing can occur when you fight to get back any power that has ever been taken from you. You continue to inspire others as you seek “post traumatic growth.” Thank you for sharing your story, we are grateful to be a small part of it.
It is so important that there are places for women to seek physical empowerment that are safe, and that take a trauma-informed approach to instruction. It is the mission of the Women Empowered program to make sure that more of these options are accessible to women.
FREE WOMEN'S SEMINAR: JULY 13, 2019
To reserve a spot at our free women’s self-defense seminar on July 13, 2019, click here: www.GracieGirls.com - locations worldwide.
To learn from home, click here: www.gracieuniversity.com/Pages/Public/Information?enc=FMtOnZSK59l%2bIJqsLOgYQQ%3d%3d
🎥 @davidismo + @riedmartin
#womenempowered #gracieuniversity ... See MoreSee Less
Happy 4th of July!!!
Reminder: the academy will be closed July 4, 5 and 6. We resume classes Monday, July 8.
Be safe and have fun. ... See MoreSee Less
A few weeks left until our Gracie Bullyproof Camp.
July 22 to July 26, M - F (9:00 am to 12:00 pm).
No experience needed. Specially designed for first time students.
- (571) 278-4122
Give your child the gift of confidence! ... See MoreSee Less