"Jiu-Jitsu is fun"!.
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"A good Jiu-Jitsu practitioner should be comfortable in every position, top or bottom". Hopefully with these changes Metamoris 3 would be a better one. http://www.youtube.com/watch?v=8e8cxqXUZaU&sns=fb
Thank you to all the participants of our second Women Self-defense seminar last Saturday. We will have free Women Empowered classes for the rest of June. Open to everyone on Tuesdays from 5pm to 6pm and Saturdays from 8:30 am to 9:30 am. No experience necessary!. Spread the word.
Today. Free women self defense seminar from 1p to 3p. No experience necessary!. Don't miss out.
Women's free self defense class tomorrow at The Basics Gracie Jiu-Jitsu, Leesburg, VA... are you coming
GM Relson Gracie brown belt coming to visit our advanced class. Don't miss out.